As I hoped, a pretty good turnout for
our little race. My course record was laid to rest last night as Bill
Hibdon trotted to a 22:46 for the tough four mile course. On the bright
side, I won my first ping pong match, and gave the fierce, tweety bird sandwich
eating Patrick a run for his money too. I've hired a personal coach, and
will begin interval and tempo ping pong workouts this weekend. Thanks to
everyone for joining us in the sticky-hot weather last night.